Realize Collagen: Optimal Dosage for Health and Wellness
Realize Collagen is dedicated to enhancing your health with the purest and most potent collagen peptides. Our clinically supported dosage recommendations are designed to maximize the benefits of collagen, catering to specific health and wellness needs.
| Problem Area | Daily Dosage (Grams) | Timeline | Benefits and Positive Effects |
|---|---|---|---|
| Visible sign of aging skin | 2.5 grams | 4 weeks | Improved texture, clarity, and fewer wrinkles. |
| Immune system response | 2.5 grams | Ongoing with a balanced diet and active lifestyle | Activation of T-cells, maturation of B-cells, modulation of cytokines, antibody production, scavenging of free radicals, helps prevent infection and disease. |
| Arterial stiffness | 2.5 grams | 4 weeks | Supports healthy cardiovascular function. |
| Cognitive function | 5 grams | 4 weeks | Positive brain function, improved cognitive language function. |
| Joint function & post-workout recovery in athletes | 5 grams | 8 weeks | Reduced joint pain & muscle stiffness, protective effect on chondrocytes. |
| Skin spots | 5 grams | 4 weeks | Improved skin moisture, decrease in dark spots and sun spots. |
| Grade II osteoarthritis (OA) | 10 grams | 13 weeks | Improved bone density by 25%. |
| Bone density & joint pain | 10 grams | 3 weeks | Renewal of bones and cartilage. |
| Knee pain & joint pain | 10 grams | 3 weeks | Increase in joint lubrication, reduced pain in movement. |
| Bed sores or stage II pressure injuries | 10 grams | 16 weeks | Regeneration of skin, wound healing, increase in skin moisture retention, increase in skin elasticity. |
| Damaged skin | 10 grams | 16 weeks | Repairs UV damaged skin. |
Note: Dosage may vary based on individual health needs and doctor's advice. Full published studies and detailed clinical evidence are available upon request.
Clinical Studies
Guiding Principles for Dosage
- Start with Standard Dosage: Begin with the standard daily dosage and monitor your body's response. Adjust as necessary in consultation with a healthcare provider.
- Consistency is Key: Regular daily intake is crucial to achieving and maintaining the health benefits of collagen peptides.
- Tailor to Your Needs: Dosage can be adjusted based on individual health goals, existing conditions, and under medical guidance.
- Quality Matters: Ensure you're consuming high-quality collagen peptides like Realize Collagen to guarantee purity and efficacy.
Realize Collagen is committed to providing high-quality, scientifically backed collagen peptides to support your health journey. Our products are crafted from the finest sources, ensuring you receive the most bioavailable and effective form of collagen to meet your health needs.